The services Seasonal Vitality provides relief of one’s symptoms without the use of pharmaceutical drugs.

When applied holistically, the services offered, invite harmony and balance to the vital energy in the 12 organ systems of the body, resulting in prevention, elimination, and strengthening of the whole body systems. This contributes to emotional, physical, psychological, and spiritual well-being, coupled with long term spiritual support.



Medical Qi Gong refers to a wide series of therapeutical methods, including  but not limited to: 
breath training, psychosomatic exercises (Qi Gong), meditation, and guided visualization that direct the practitioners to create a place of health and balance in their clients. Medical Qi Gong stimulates certain points near the surface of the body that are located along the meridians or pathways on the skin. 



The practice of Qi Gong is the act of bringing awareness and skill to direct function and movement of qi. The correct movement of qi is a force that engages the body’s natural tendency towards homeostasis. Through the normalization of physiological functions, it may also serve in the treatment of certain diseases or dysfunctions of the body. Such as headache, back pain, stress, autoimmune disorders, menstrual irregularities, improvement of acute & chronic pain, immune system improvement, regulating digestion, improves sleep.


Tui Na is a type of massage therapy that is rhythmic compression palpation along energy channels of the body, as well as a variety of techniques that manipulate and lubricate the joints. At times described as a melange of Shiatsu and Acupressure.



Cupping activates the lymphatic system, clears the arteries, capillaries and veins, causes tissues to release toxins, clears colon blockages. cupping can be considered one of the best deep tissue massages.


Moxibustion is the therapeutic use of thermal stimulus at acupuncture points. Moxa is a dried plant called   Artemisia that is burnt in a variety of ways, delivers profound expansion & contraction inside your circulatory system, improving the function of your lymphatic and immune system, and enhancing your body’s self healing mechanisms. Promoting deep states of relaxation,  releasing stress and anxiety, detoxifying the body, and enhancing your nervous system. 


Gua Sha is a scrapping technique valuable in the prevention and treatment of acute infectious illness, upper respiratory and digestive problems. Experiencing immediate relief from pain, stiffness, fever, chills, cough and nausea.



Craniosacral relieves tension and pain by gentle manipulation of the skull. Similar to the cardiovascular system the crania sacral system has a rhythm that can be felt through the entire body. Stress and obstruction can be monitored by paying attention to the rhythm of the cerebral spinal fluid, to facilitate the fluid and related soft tissue to help the body self correct gently. Great for extreme muscular disorders, neck & upper shoulder tension and pain. Address sensory, motor and neurological systems. Increases overall range of motion from the neck to the sacrum.


Auricular relates to the ear. The auricle aka the outer ear, represents a microsystem of the entire body that you can access via the outer ears. By applying pressure the organs can be accessed. This is a great way to treat pain when the localized area of the body is too painful to the touch. Deep relaxation is also achieved with gentle palpation.  Useful for smoking cessation & some addictions. 

Munir & Earthly African Dance.jpg


Dance  fusion of Afro Hip hop to House music.